What Arthritis Management covers
- Joint mobility & flexibility exercises
- Progressive strengthening (quads, glutes, core)
- Pain relief through electrotherapy
- Weight-bearing modification & joint protection
- Home ergonomic setup for daily tasks
- Long-term maintenance program
When you need this service
- Morning stiffness lasting more than 30 minutes
- Knee pain climbing stairs
- Hip pain affecting sleep and mobility
- Rheumatoid arthritis flares needing gentle rehab
Expert Care at Home — Book in 2 Minutes
Free consultation. Transparent pricing. Certified professionals.
Book Now — Starting ₹299What our professionals bring
- TENS, IFT, ultrasound therapy
- Resistance bands, therapy balls
- Joint protection tools (splints if indicated)
Why home-based care works
- Delay or avoid joint replacement surgery
- Reduce dependence on painkillers
- Maintain independence and quality of life
- Practice functional tasks in home setting
Transparent pricing
Starting from ₹499 per session — long-term maintenance packages available
Final pricing depends on the consultant's care plan. You always see the full breakdown before confirming.
How it works
- Book Online — Share your requirements and preferred schedule.
- Get Consulted — Our consultant designs a care plan tailored to your needs.
- Pay Securely — Transparent pricing with the full breakdown before payment.
- Home Sessions — A qualified professional visits your home for every session.
Arthritis Management across Chennai
Arthritis Management available in all major Chennai areas:
Anna Nagar · T Nagar · Velachery · OMR · Tambaram · Adyar · Porur · Guindy · Mylapore · Nungambakkam · Kilpauk · Perambur · Ambattur · Medavakkam · Thiruvanmiyur · Besant Nagar · Ashok Nagar · Chromepet · Sholinganallur
Frequently Asked Questions
Can physiotherapy reverse arthritis?+
It cannot reverse joint damage but it can dramatically slow progression, reduce pain, and improve function. Many patients avoid surgery for years with consistent physiotherapy.
Is exercise safe for arthritis pain?+
Yes — appropriate exercise is one of the most powerful treatments. The old advice to "rest" arthritic joints has been reversed. Our therapist prescribes safe, joint-friendly exercise (like aquatic-style movements, stationary cycling) that reduces pain over time.
How often do I need therapy for arthritis?+
Initial phase: 2-3 sessions per week for 4-6 weeks. Maintenance phase: 1-2 sessions per month plus daily home exercise. Consistency matters more than intensity.
Do you provide splints or braces?+
For rheumatoid arthritis we may recommend joint-protection splints (especially for hands). Our therapist assesses and coordinates with your rheumatologist.